K2 STRENGTH

K2 STRENGTHK2 STRENGTHK2 STRENGTH

K2 STRENGTH

K2 STRENGTHK2 STRENGTHK2 STRENGTH
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    • Home
    • Fitness Training
    • Small Group Training
    • Youth Athletes
    • Classes
      • Class Description
      • Class Schedule
    • MORE
      • Contact Us
      • 8 Week Fitness Challenge
      • THRIVE BLOG
  • Home
  • Fitness Training
  • Small Group Training
  • Youth Athletes
  • Classes
  • MORE

STRONGER NOW - STRONGER FOR LIFE

STRONGER NOW - STRONGER FOR LIFE STRONGER NOW - STRONGER FOR LIFE STRONGER NOW - STRONGER FOR LIFE

We've been helping busy people lose weight, get stronger, increase their energy, and move pain free for over 20 years.  

Contact Us

STRONGER NOW - STRONGER FOR LIFE

STRONGER NOW - STRONGER FOR LIFE STRONGER NOW - STRONGER FOR LIFE STRONGER NOW - STRONGER FOR LIFE

We've been helping busy people lose weight, get stronger, increase their energy, and move pain free for over 20 years.  

Contact Us

More about K2 Strength & Wellness Training Center

Our mission is to help you get stronger, healthier and live a better life NOW!   Though exercise is a key tool, we will help you in all of the 4 key areas of Wellness / Metabolic Health:   


  • Mindset / Emotional Health:  We help you develop a postive mindset, reduce stress and take back control of your life.
  • Movement / Exercise:  Move Well - Then move often!  Movement is medicine and its essential to living a painfree, active life!  
  • Nutrition / Food: You are what you eat... We will find which foods and supplements are right for you and show you how to work them into your current diet.
  • Sleep / Recovery:  The missing link to feeling great: both Inside and out.  We will help you discover the methods and hacks to help your body and mind recover and thrive. 


Customer Reviews

Aaron Gage — Livinston, NJ

"Great service and great classes. This is definitely my new favorite gym!"

Steps Lacrosse — NJ

"Sports performance training was as good as it gets.  Took the team to a whole new level as promised!"

Cameron Fore — New York, New York

"The most knowledgeable team anywhere!  They worked together to get my body feeling 20 years younger than when I walked in the door."

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