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We've been helping busy people lose weight, get stronger, increase their energy, and move pain free for over 20 years.
We've been helping busy people lose weight, get stronger, increase their energy, and move pain free for over 20 years.
You’re looking to transform your body, habits, and lifestyle, while solving all of those issues that make you feel like you’re stuck in quicksand. Our trainers are not only here to motivate you, but are here to coach you from the assessment and help you map out a plan to reach your goals. Having someone that is matched to you and your needs, allows our coaches to provide support, challenge when needed, and pull you up when it’s necessary.
Forget cookie-cutter programs that could be torn out of a magazine. Exercise science is just that – a science of figuring out what movements and training is most appropriate for you. Don’t Waste another minute doing workouts designed for someone else. Based on the results of your assessment, and your goals, we’re able to give you the best training program to get you results and and make it so you never feel lost in the gym again.
Can you imagine what would happen if you and a friend ate the same exact thing for every single day for 90 days? Both of you would come out looking and feeling different (and each would have a tougher time eating and adjusting to some foods, habits, etc.). The first thing you have to realize that you’re unique which is why fad diets and meal plans don’t work. To completely shift the way you look and feel for the rest of your life you need a diet that allows you to still have a social life and still get you badass results – this is our specialty
You’ll be shocked to see what happens when you have a system that doesn’t allow you to fail. This is the same approach we have used with thousands of successful transformations at K2. Throughout your entire journey, you will have access to our coaches and ask questions on demand in case something comes up and you aren’t 100% sure what to do. When doing our semi-private personal training you also get individualized coaching and full accountability.
No journey should be done alone. It’s important to realize that many people have the same struggles that you do, and we bring everyone together on the road to success. The Vigor Ground members discussion board is a place where you can connect with the other members. The friendships, connections, and relationships you’ll build through this will change your life forever.
This is not a business interaction. It’s a partnership that we want to work. If you feel like the Vigor Online Coaching Academy isn’t a good fit for you or doesn’t deliver on the promises we make, just let us know any time within 45-days and we’ll refund your purchase, no questions asked.
"Great service and great classes. This is definitely my new favorite gym!"
"Sports performance training was as good as it gets. Took the team to a whole new level as promised!"
"The most knowledgeable team anywhere! They worked together to get my body feeling 20 years younger than when I walked in the door."
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